Very helpful in cases where the significant other is disturbed by the needed sounds of the sufferer. The sound band travels with you anywhere. Its Ultrathin microfleece lining, flat-stitched seams, and ability to stretch to fit your head provide exceptional comfort during relaxation or sleep. Its modular; compact-size speakers are hidden inside the headband and can be placed in the perfect position using Velcro for your optimal listening pleasure. They are easily removed for washing.